We all know the saying, “Happy wife, happy life.” But what about “Happy mom, happy family?” As it turns out, that adage is just as true. When Mom is happy, the whole family is happy. So why then do we always put everyone else’s needs before our own? It’s time to start putting ourselves first, and here’s why.
Moms are the heart of the home. We are the ones who keep everything and everyone together. We cook, we clean, we work, we take care of the kids. It’s a lot of responsibility, and it can be easy to forget to take care of ourselves in all the craziness. But if we don’t take care of ourselves first, we won’t be able to take care of anyone else. Just like on an airplane when they tell you to put your own oxygen mask on before helping others with theirs, as a mom, you need to take care of yourself first before you can take care of your family.
When you’re taking care of yourself, you’re happier and more relaxed. You have more patience for your kids and your spouse. You’re also setting a good example for your kids by showing them that it’s important to take care of your body and mind. They’ll learn from your example that it’s OK to put yourself first sometimes. Happy moms make for happy families, so make sure you’re taking care of yourself!
Self-care is so important for moms. We have to remember to take care of ourselves first so that we can be there for our families. When we’re happy and healthy, everyone benefits. So go ahead and book that massage or take a long bath—you deserve it!
